{"id":175,"date":"2024-09-10T14:31:08","date_gmt":"2024-09-10T11:31:08","guid":{"rendered":"http:\/\/polfilina.ru\/?page_id=175"},"modified":"2026-07-01T14:23:25","modified_gmt":"2026-07-01T11:23:25","slug":"%d0%ba%d0%bd%d0%b8%d0%b3%d0%b8","status":"publish","type":"page","link":"https:\/\/polfilina.ru\/?page_id=175","title":{"rendered":"\u041a\u043d\u0438\u0433\u0438"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0441 \u0440\u0435\u0434\u0430\u043a\u0442\u0443\u0440\u043e\u0439 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u044f \u043f\u043e\u043c\u043e\u0433\u0430\u043b\u0430<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d \u0438 \u0431\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u0438<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"927\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0417\u043e\u043b\u043e\u0442\u0430\u044f_\u043c\u0435\u0434\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-387 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0417\u043e\u043b\u043e\u0442\u0430\u044f_\u043c\u0435\u0434\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 647w, https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0417\u043e\u043b\u043e\u0442\u0430\u044f_\u043c\u0435\u0434\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-209x300.png 209w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u042e\u043d\u0430 \u0422\u0440\u0435\u0439\u0441\u0442\u0435\u0440<br><strong>\u0417\u043e\u043b\u043e\u0442\u0430\u044f \u043c\u0435\u0434\u0430\u043b\u044c \u0438\u043b\u0438 \u0434\u0435\u0442\u0441\u0442\u0432\u043e.<br>\u041a\u0430\u043a \u043e\u0434\u0438\u043d \u043e\u0442\u0435\u0446 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043b \u0434\u043e\u0447\u044c \u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0435.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d<br>\u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0438\u2013\u043b\u0435\u0433\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u043a\u0438 \u0441 \u043c\u0438\u0440\u043e\u0432\u044b\u043c \u0438\u043c\u0435\u043d\u0435\u043c.<br>\u041a\u043d\u0438\u0433\u0430\u2013\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0430 \u041c\u041c\u041a\u042f 2023 \u0433.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/www.litres.ru\/book\/una-treyster-3366425\/zolotaya-medal-ili-detstvo-kak-odin-otec-treniroval-d-72876077\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"1000\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0422\u0440\u0435\u043d\u0435\u0440_\u043e\u0442_\u0431\u0435\u0433\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-388 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0422\u0440\u0435\u043d\u0435\u0440_\u043e\u0442_\u0431\u0435\u0433\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 694w, https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u042e\u043d\u0430_\u0422\u0440\u0435\u043d\u0435\u0440_\u043e\u0442_\u0431\u0435\u0433\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-208x300.png 208w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u042e\u043d\u0430 \u0422\u0440\u0435\u0439\u0441\u0442\u0435\u0440<br><strong>\u0422\u0440\u0435\u043d\u0435\u0440 \u043e\u0442 \u0411\u0435\u0433\u0430<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d<br>\u0420\u043e\u043c\u0430\u043d \u043e \u0441\u0432\u043e\u0431\u043e\u0434\u0435, \u0446\u0435\u043d\u0435 \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0441\u0442\u0440\u0430\u0445\u0435 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0441\u0442\u0430\u0442\u044c \u0441\u043e\u0431\u043e\u0439.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/www.litres.ru\/book\/una-treyster-33664252\/trener-72923982\/\">\u0427\u0438\u0442\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041d\u0430\u0443\u043c-\u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0438\u0447-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-185 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041d\u0430\u0443\u043c-\u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0438\u0447-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041d\u0430\u0443\u043c-\u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0438\u0447-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0435\u043f\u0446\u043e\u0432 \u041d\u0430\u0443\u043c \u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0438\u0447<br><strong>\u041d\u0430\u0432\u0435\u0447\u043d\u043e \u0432\u0430\u0448 \u0434\u0435\u0434\u0443\u0448\u043a\u0430 \u041d\u0430\u0443\u043c:<br>\u043c\u044b\u0441\u043b\u0438 \u0438 \u043d\u0430\u043f\u0443\u0442\u0441\u0442\u0432\u0438\u044f 100-\u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0441\u0442\u0430\u0440\u0446\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u043c\u0443 \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044e.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0410\u0432\u0442\u043e\u0431\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u044f<br>\u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0437 \u0441\u0442\u0430\u0440\u0435\u0439\u0448\u0438\u0445 \u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u042f\u043a\u0443\u0442\u0438\u0438.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0418\u0440\u0438\u043d\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-184 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0418\u0440\u0438\u043d\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0418\u0440\u0438\u043d\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0418\u0440\u0438\u043d\u0430 \u0414\u0443\u0440\u043d\u043e\u0432\u0430<br><strong>\u041a\u0430\u0441\u043f\u0438\u0439\u0441\u043a\u0438\u0439 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u0435\u043b\u044c.<br>\u041f\u0440\u0430\u0432\u043e\u0441\u043b\u0430\u0432\u043b\u0435\u0432 \u041f\u0430\u0432\u0435\u043b \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0438\u0447<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041a\u043d\u0438\u0433\u0430 \u043e \u0436\u0438\u0437\u043d\u0438 \u0438 \u0440\u0430\u0431\u043e\u0442\u0435 \u0443\u0447\u0451\u043d\u043e\u0433\u043e\u2013\u0433\u0435\u043e\u043b\u043e\u0433\u0430, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 \u0430\u0440\u0445\u0438\u0432\u043d\u044b\u0445 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0430\u0445, \u0433\u0430\u0437\u0435\u0442\u043d\u044b\u0445 \u0441\u0442\u0430\u0442\u044c\u044f\u0445, \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f\u0445 \u0438 \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f\u0445 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u043a\u043e\u0432.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/ridero.ru\/books\/kaspiiskii_nablyudatel\/\">\u0427\u0438\u0442\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"415\" height=\"594\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0410\u0440\u0442\u0430\u043d\u0436\u0435_\u0422\u0430\u043d\u0446\u044b_\u043f\u043e\u0434_\u0437\u0432\u0435\u0437\u0434\u0430\u043c\u0438.png\" alt=\"\" class=\"wp-image-401 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0410\u0440\u0442\u0430\u043d\u0436\u0435_\u0422\u0430\u043d\u0446\u044b_\u043f\u043e\u0434_\u0437\u0432\u0435\u0437\u0434\u0430\u043c\u0438.png 415w, https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0410\u0440\u0442\u0430\u043d\u0436\u0435_\u0422\u0430\u043d\u0446\u044b_\u043f\u043e\u0434_\u0437\u0432\u0435\u0437\u0434\u0430\u043c\u0438-210x300.png 210w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0413\u0430\u043b\u0430 \u0410\u0440\u0442\u0430\u043d\u0436\u0435<strong><br>\u041b\u044e\u0431\u043e\u0432\u044c, \u041a\u043e\u043c\u0441\u043e\u043c\u043e\u043b \u0438 \u0422\u0430\u043d\u0446\u044b \u043f\u043e\u0434 \u0417\u0432\u0451\u0437\u0434\u0430\u043c\u0438<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d, \u043b\u044e\u0431\u043e\u0432\u043d\u044b\u0439 \u0440\u043e\u043c\u0430\u043d.<br>\u041a\u043d\u0438\u0433\u0430\u2013\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0430 \u041c\u041c\u041a\u042f 2024 \u0433.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/www.litres.ru\/book\/gala-artanzhe-33123073\/lubov-kosomol-i-tancy-pod-zvezdami-70984855\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041f\u0430\u0432\u043b\u043e\u0432\u0430-\u0422-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-245 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041f\u0430\u0432\u043b\u043e\u0432\u0430-\u0422-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u041f\u0430\u0432\u043b\u043e\u0432\u0430-\u0422-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u041f\u0430\u0432\u043b\u043e\u0432\u0430 \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u041f\u0430\u0432\u043b\u043e\u0432\u043d\u0430<br><strong>\u0416\u0438\u0437\u043d\u044c \u0438\u0437 \u0441\u0436\u0430\u0442\u043e\u0433\u043e \u043a\u0443\u043b\u0430\u0447\u043a\u0430<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0410\u0432\u0442\u043e\u0431\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u044b\u2013\u043a\u0430\u044e\u0440\u0430.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0416\u0435\u043d\u044f-\u041a\u043e\u0432\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-183 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0416\u0435\u043d\u044f-\u041a\u043e\u0432\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0416\u0435\u043d\u044f-\u041a\u043e\u0432\u0430\u043b\u044c_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0415\u0432\u0433\u0435\u043d\u0438\u044f \u041a\u043e\u0432\u0430\u043b\u044c<br><strong>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u043f\u0435\u0440\u0432\u043e\u0439 \u043b\u044e\u0431\u0432\u0438<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041b\u0438\u0447\u043d\u0430\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u044f.<br>\u0412 \u043e\u0434\u043d\u043e\u043c \u044d\u043a\u0437\u0435\u043c\u043f\u043b\u044f\u0440\u0435, \u0432 \u0430\u0432\u0442\u043e\u0440\u0441\u043a\u043e\u043c \u043f\u0435\u0440\u0435\u043f\u043b\u0451\u0442\u0435.<br>\u0414\u043b\u044f \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f \u2013 \u0434\u043b\u044f \u041d\u0435\u0451.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0420\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u044b\u0435 \u043a\u043d\u0438\u0433\u0438<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2025\/06\/\u0421\u0430\u0448\u0430-\u0411\u043e\u0434\u044b\u043b\u0435\u0432\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.jpg\" alt=\"\" class=\"wp-image-369 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2025\/06\/\u0421\u0430\u0448\u0430-\u0411\u043e\u0434\u044b\u043b\u0435\u0432\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.jpg 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2025\/06\/\u0421\u0430\u0448\u0430-\u0411\u043e\u0434\u044b\u043b\u0435\u0432\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.jpg 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0411\u043e\u0434\u044b\u043b\u0435\u0432\u0430<br><strong>\u00ab\u041c\u043e\u044f \u2013 \u0442\u0432\u043e\u044f \u0440\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u0430\u044f\u00bb<br><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041a\u043d\u0438\u0433\u0430-\u0431\u043b\u043e\u043a\u043d\u043e\u0442<br>\u043e\u0442 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0430\u0442\u043e\u0440\u0430 \u0433\u0435\u043d\u0435\u0430\u043b\u043e\u0433\u0438\u0438,<em><br><\/em>\u0430\u0432\u0442\u043e\u0440\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u043e\u0432 \u00ab\u0413\u0415\u041d-\u0422\u041e\u041a\u00bb<em><br><\/em>\u0438 \u00ab\u041a\u043b\u0443\u0431 \u043a\u043d\u0438\u0433\u043e\u0434\u0435\u043b\u043e\u0432\u00bb.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/vk.com\/wall-14267935_4689\">\u0423\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2025\/09\/\u041f\u043e\u043b\u0443\u0441\u0442\u0430\u043d\u043a\u0438_\u0441\u0443\u0434\u0435\u0431_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.jpg\" alt=\"\" class=\"wp-image-376 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2025\/09\/\u041f\u043e\u043b\u0443\u0441\u0442\u0430\u043d\u043a\u0438_\u0441\u0443\u0434\u0435\u0431_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.jpg 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2025\/09\/\u041f\u043e\u043b\u0443\u0441\u0442\u0430\u043d\u043a\u0438_\u0441\u0443\u0434\u0435\u0431_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.jpg 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0415\u043b\u0435\u043d\u0430 \u0417\u0430\u0432\u044c\u044f\u043b\u043e\u0432\u0430<br><strong>\u041f\u043e\u043b\u0443\u0441\u0442\u0430\u043d\u043a\u0438 \u0441\u0443\u0434\u0435\u0431.<br>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0441\u0435\u043c\u044c\u0438 \u0417\u0430\u0432\u044c\u044f\u043b\u043e\u0432\u044b\u0445.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0420\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Non-fiction<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0421\u0435\u0440\u0430\u0444\u0438\u043c\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-186 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0421\u0435\u0440\u0430\u0444\u0438\u043c\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0421\u0435\u0440\u0430\u0444\u0438\u043c\u0430_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0421\u0435\u0440\u0430\u0444\u0438\u043c\u0430 \u0438 \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432 \u0414\u0443\u0431\u044b\u043d\u0438\u043d\u044b<br><strong>\u0420\u0430\u0431\u043e\u0447\u0430\u044f \u0442\u0435\u0442\u0440\u0430\u0434\u044c<br>&#171;\u041c\u043e\u0437\u0433 \u0438 \u0435\u0433\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438&#187;.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Non-fiction,<br>\u0441\u0435\u0440\u0438\u044f: &#171;\u0414\u0443\u0431\u044b\u043d\u0438\u043d \u043e \u043c\u043e\u0437\u0433\u0435&#187;,<br>\u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e: \u0411\u041e\u041c\u0411\u041e\u0420\u0410.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/eksmo.ru\/book\/mozg-i-ego-potrebnosti-rabochaya-tetrad-ITD1372293\/\">\u0427\u0438\u0442\u0430\u0442\u044c&#8230;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/11\/\u0410\u043b\u0438\u044f_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-323 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/11\/\u0410\u043b\u0438\u044f_\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/11\/\u0410\u043b\u0438\u044f_\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0410\u043b\u0438\u044f \u0421\u0430\u0440\u043c\u0430\u043d\u043e\u0432\u0430<br><strong>\u0410 \u043c\u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u043b\u043e.<br>\u041a\u0430\u043a \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043c\u043e\u0440\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u044f.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Non-fiction,<br>\u0441\u0435\u0440\u0438\u044f \u042d\u041a\u0421\u041c\u041e: &#171;\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430. \u041a\u043d\u0438\u0433\u0438 \u0432\u0440\u0430\u0447\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0432\u0435\u0440\u044f\u0442\u044c&#187;.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/eksmo.ru\/book\/verit-nelzya-somnevatsya-nastolnoe-rukovodstvo-dlya-dumayushchikh-patsientov-ITD1334743\/\">\u0427\u0438\u0442\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"942\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0415\u0432\u0433.\u041f\u043e\u043f\u043e\u0432\u0430_\u041f\u0440\u0435\u0434\u043a\u0438_\u0437\u0430\u0432\u0435\u0449\u0430\u043b\u0438_\u043e\u043f\u0430\u0441\u0430\u0442\u044c\u0441\u044f.png\" alt=\"\" class=\"wp-image-386 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0415\u0432\u0433.\u041f\u043e\u043f\u043e\u0432\u0430_\u041f\u0440\u0435\u0434\u043a\u0438_\u0437\u0430\u0432\u0435\u0449\u0430\u043b\u0438_\u043e\u043f\u0430\u0441\u0430\u0442\u044c\u0441\u044f.png 666w, https:\/\/polfilina.ru\/wp-content\/uploads\/2026\/07\/\u0415\u0432\u0433.\u041f\u043e\u043f\u043e\u0432\u0430_\u041f\u0440\u0435\u0434\u043a\u0438_\u0437\u0430\u0432\u0435\u0449\u0430\u043b\u0438_\u043e\u043f\u0430\u0441\u0430\u0442\u044c\u0441\u044f-212x300.png 212w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0415\u0432\u0433\u0435\u043d\u0438\u044f \u041f\u043e\u043f\u043e\u0432\u0430<br><strong>\u041f\u0440\u0435\u0434\u043a\u0438 \u0437\u0430\u0432\u0435\u0449\u0430\u043b\u0438 \u043e\u043f\u0430\u0441\u0430\u0442\u044c\u0441\u044f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Non-fiction,<br>\u0441\u0435\u0440\u0438\u044f \u042d\u041a\u0421\u041c\u041e: &#171;MindCode. \u0413\u043b\u0430\u0432\u043d\u044b\u0435 \u043c\u0438\u0440\u043e\u0432\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043d\u0430\u0441 \u0441\u0438\u043b\u044c\u043d\u0435\u0435&#187;.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/bombora.ru\/book\/183194\/\">\u0427\u0438\u0442\u0430\u0442\u044c&#8230;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0425\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u043f\u0440\u043e\u0437\u0430<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" src=\"http:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0410\u0441\u0442\u0440\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png\" alt=\"\" class=\"wp-image-181 size-full\" srcset=\"https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0410\u0441\u0442\u0440\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430.png 300w, https:\/\/polfilina.ru\/wp-content\/uploads\/2024\/09\/\u0410\u0441\u0442\u0440\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-212x300.png 212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0410\u0441\u0442\u0440\u0430 \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430<br><strong>\u0411\u0430\u0431\u043e\u0447\u043a\u0438 \u0432\u043d\u0443\u0442\u0440\u0438<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Young adult, \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u043e\u0432 \u043e \u043b\u044e\u0431\u0432\u0438 (\u043f\u043e\u0441\u0442\u0430\u043f\u043e\u043a\u0430\u043b\u0438\u043f\u0442\u0438\u043a\u0430, \u043f\u043b\u0430\u043d\u0435\u0442\u0430\u0440\u043d\u0430\u044f \u0444\u0430\u043d\u0442\u0430\u0441\u0442\u0438\u043a\u0430, \u2026)<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0442\u0435\u043a\u0441\u0442\u043e\u043c, \u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0435\u0440\u0435\u0434\u043e \u043c\u043d\u043e\u0439 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043e\u0442\u0432\u0435\u0442\u044b \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044c\u0441\u044f \u0432 \u043f\u0438\u0441\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0435. \u0418 \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0444\u043e\u0440\u043c\u0430\u0442: \u0431\u0435\u0442\u0430-\u0440\u0438\u0434\u0438\u043d\u0433 \u0438\u043b\u0438 \u0440\u0435\u0434\u0430\u043a\u0442\u0443\u0440\u0430, \u043e\u043d\u043b\u0430\u0439\u043d-\u043e\u0431\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u0430\u044f \u043e\u0431\u0440\u0430\u0442\u043d\u0430\u044f \u0441\u0432\u044f\u0437\u044c.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/polfilina.ru\/?page_id=299\" data-type=\"page\" data-id=\"299\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0443\u0441\u043b\u0443\u0433\u0430\u0445&#8230;<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-dbb2fe96\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d523f5fc\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-left\">\u0421\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0441\u043e \u043c\u043d\u043e\u0439:<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-telegram wp-block-social-link\"><a href=\"https:\/\/t.me\/polfilina\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 128 128\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M28.9700376,63.3244248 C47.6273373,55.1957357 60.0684594,49.8368063 66.2934036,47.2476366 C84.0668845,39.855031 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23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/t.me\/polfilina\">https:\/\/t.me\/polfilina<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-mail wp-block-social-link\"><a href=\"mailto:polfi&#108;&#105;&#110;&#097;&#064;m&#097;il&#046;ru\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0441 \u0440\u0435\u0434\u0430\u043a\u0442\u0443\u0440\u043e\u0439 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u044f \u043f\u043e\u043c\u043e\u0433\u0430\u043b\u0430 \u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d \u0438 \u0431\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u042e\u043d\u0430 \u0422\u0440\u0435\u0439\u0441\u0442\u0435\u0440\u0417\u043e\u043b\u043e\u0442\u0430\u044f \u043c\u0435\u0434\u0430\u043b\u044c \u0438\u043b\u0438 \u0434\u0435\u0442\u0441\u0442\u0432\u043e.\u041a\u0430\u043a \u043e\u0434\u0438\u043d \u043e\u0442\u0435\u0446 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043b \u0434\u043e\u0447\u044c \u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0435. \u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d\u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0438\u2013\u043b\u0435\u0433\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u043a\u0438 \u0441 \u043c\u0438\u0440\u043e\u0432\u044b\u043c \u0438\u043c\u0435\u043d\u0435\u043c.\u041a\u043d\u0438\u0433\u0430\u2013\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0430 \u041c\u041c\u041a\u042f 2023 \u0433. \u0427\u0438\u0442\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c&#8230; \u042e\u043d\u0430 \u0422\u0440\u0435\u0439\u0441\u0442\u0435\u0440\u0422\u0440\u0435\u043d\u0435\u0440 \u043e\u0442 \u0411\u0435\u0433\u0430 \u0410\u0432\u0442\u043e\u0444\u0438\u043a\u0448\u0435\u043d\u0420\u043e\u043c\u0430\u043d \u043e \u0441\u0432\u043e\u0431\u043e\u0434\u0435, \u0446\u0435\u043d\u0435 \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0441\u0442\u0440\u0430\u0445\u0435 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0441\u0442\u0430\u0442\u044c \u0441\u043e\u0431\u043e\u0439. \u0427\u0438\u0442\u0430\u0442\u044c&#8230; \u0421\u043b\u0435\u043f\u0446\u043e\u0432 \u041d\u0430\u0443\u043c \u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0438\u0447\u041d\u0430\u0432\u0435\u0447\u043d\u043e \u0432\u0430\u0448 \u0434\u0435\u0434\u0443\u0448\u043a\u0430 \u041d\u0430\u0443\u043c:\u043c\u044b\u0441\u043b\u0438 \u0438 \u043d\u0430\u043f\u0443\u0442\u0441\u0442\u0432\u0438\u044f 100-\u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0441\u0442\u0430\u0440\u0446\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u043c\u0443 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":144,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/pages\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polfilina.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":46,"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions\/402"}],"up":[{"embeddable":true,"href":"https:\/\/polfilina.ru\/index.php?rest_route=\/wp\/v2\/pages\/144"}],"wp:attachment":[{"href":"https:\/\/polfilina.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}